One to One Integral Sound Sessions

Integral Sound Healing uses vibrations and sonic (sound) waves to bring the nervous system and subtle energy bodies into greater balance. It's a holistic approach to healing—considering mind, body, soul, and spirit—drawing on ancient wisdom, modern scientific research, and intuitive guidance to facilitate healing.

 

Sound Therapy

This selection includes a fabulous infusion of the energetics of Sound Therapy. Incorporating Tibetan and crystal bowls, Koshi chimes, tuning forks, ocean, buffalo and tongue drums, tingsha rain stick, gongs, and voice. Before your session Mary uses Reiki and MMT to choose the instruments needed for your one to one Integral sound session. The energy of the healing vibrations of this personalized entourage of instruments works deep into your cells to improve your physical and emotional well-being. Experience a powerful session that will help you quickly create the personal change you seek. Improve physical issues, achieve profound relaxation, overcome emotional blocks, unbind from habits and get unstuck. Enjoy more emotional freedom, physical comfort and spiritual growth. Sound helps to facilitate shifts in our brainwave state by using entrainment. A tranquil Holistic Journey awaits you!

Crystal Bowls

One of the reasons for the use of crystal singing bowls is the belief that our bodies are made of crystalline structures. So the body has a natural affinity to quartz. For this reason, crystal singing bowls can significantly affect the organs and cells of your body.  In addition, your brainwave frequency and state of consciousness can be positively charged by the vibrations that are created during sound bowl meditation.

Mary uses a beautiful set of 8 Crystal Vibes Premium 432Hz Perfect Pitch Crystal Singing Bowls which produce a vibrational sound that resonates with each chakra of your body to help rebalance and then ground your body to optimal health. This crystal sound therapy transmits energy to your auric space and directly affects your brain wave activity, supporting an improved state of consciousness. 

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Tibetan bowl Therapy

Tibetan or Himalayan Singing Bowls aid in tuning the body to its natural frequency and causes immediate effect to the brain thus balancing the left and right brain synchronization.

Before your session Mary uses Reiki and MMT to choose the instruments needed for your one to one Integral sound session. She has a beautiful array of Old Healing Bowls and a harmonized healing full Chakra Set. The frequencies played help to create a deep sense of peace and calmness while allowing your body to be receptive to healing. After the session that echo of the sound vibrations will resonate promoting an even deeper transformation.

Tibetan bowls have been found to help with insomnia, regulation of blood pressure, and fight fatigue and depression. While increasing vitality & energy and relieving pain from stress related conditions and discomfort.


Tuning Forks

Mary ultizes to different frequencies of un-weighted tuning forks: A Harmonic Spectrum set which is tuned to the Pythagorean Scale, creates music intervals of pure sound and overtones to relieve mental, emotional, and physical stress. Or a set of Solfeggio Frequencies which are are part of the olden six-tone scale believed to have incorporated sacred music, inclusive of the famous and beautiful Gregorian Chants. Every solfeggio tone comprises frequencies necessary for balancing energy, keeping the spirit, mind, and body in a perfect form of harmony. Finally a full Chakra colored set infusing frequencies and color. The chakra tuning forks work more on the cosmic multi-dimensions of our chakras, our subtle bodies and other energy gateways and pathways

Also various weighted forks: Weighted Otto tuning forks are used for sending focused vibrations into the bones, easing inflammation, stimulating the spiking of nitric oxide, jumpstarting your metabolism, reorganizing and rejuvenating the body.

Tuning fork therapy brings about a beautiful cascade of relaxation, balance and order. The sound resonates with and then entrains the area of dissonance in the body, bringing harmony.

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